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Cod Liver Oil

Cod Liver oil is extracted by using traditional and modern practices. It is there in the markets in the capsule form as well as liquid form. These capsules are known to be a main source of the omega-3 fatty acids, DHA, EPA, vitamin A and D. Omega-3 fatty acids is necessary for a healthy liver, bones and heart. It protects you from arthritis and chronic diseases. A diet which is omega-3 rich also helps to maintain a good-looking skin. It makes sure that quality of hair doesn’t deteriorate. It’s a superb anti-aging formula also. In psychiatric disorders such as depression, patients often are prescribed capsules having omega-3 fatty acids. They help in establishing stability of mood.

Deficiency of Vitamin D is rising with every passing day, because of less contact with sunlight. Household activities, Office jobs, use of sunscreens block the sun’s light from entering in our body. This leads to a lack of vitamin D. Children are often prescribed supplements rich in vitamin D in order to prevent rickets. This helps in maintaining a strong and a healthy bone structure from childhood. Together with vitamin D and omega-3, Vitamin A is extremely important for the body to have a good eyesight, immunity, healthy skin & metabolism. It works wonders for pregnant women by helping in development of the fetus. Vitamin A also is prescribed to new moms, who have to feed their infants.

Natural remedies are the best solution to healthy life. It’ll make sure that you’ve healthy heart, liver strong bones, and metabolic rate. We wouldn’t want to spend our well-deserved money on treatments and medicines. Consumption of such a supplement can lead us to beautiful hair, good eyesight and a flawless skin.