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Brain Nutritional Supplements

Omega 3 fatty acids, particularly DHA and EPA, are responsible for healthy cognitive development, formation of your nerve cell membranes, and for membrane fluidity. These fatty acids are crucial to you as a fetus during the third trimester of development, and a steady intake of DHA omega 3 fatty acid is important right after birth as well. This is why DHA forms naturally in breast milk.

The typical brain nutritional supplements do not offer you the same type of benefits that omega 3 fish oil does. There are many formulas out there that claim that the primary ingredient in their formulas improve concentration, lengthen attention span, boost memory, and prevent the development of Alzheimer’s disease and other forms of dementia. The truth is that some of them can deliver on at least a couple of promises, but not the ones that count the most.

Substances such as acetyl-L carnitine and ginkgo biloba significantly improve the flow of blood to the brain, which is thought to help extend attention span and increase memory. What they will not do however is prevent the formation of amyloid plaques on the neurons of the brain, bringing about Alzheimer’s disease. DHA and EPA are the only nutritional substances that have been proven to prevent these plaques from forming.

Another thing that brain nutritional supplements featuring substances other than omega 3 fatty acids won’t do is manage mood disorders, and prevent such common problems as attention deficit hyperactivity disorder, dyslexia, and dyspraxia. They also will not offer all of the additional health benefits that omega 3 fatty acids can provide.

Omega 3 fatty acids have the ability to prevent the spread of damaging inflammation through the body that results in the formation of chronic ailments such as rheumatoid arthritis, gout, asthma, allergies, inflammatory bowel disease, adult onset non-insulin dependent diabetes, and cardiovascular disease. You no longer have to suffer with these common ailments that for so long we have considered being a normal part of life.

The positive effect that brain nutritional supplements featuring DHA and EPA omega fatty acids have on the body is simply amazing. Not only can you completely eliminate the possibility of Alzheimer’s and dementia, but also show absolutely no signs of cardiovascular disease no matter what your diet or lifestyle. Omega 3s appear to be the key to health and longevity.